You're Not Crazy Podcast
You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
Podcasting since 2022 • 158 episodes
You're Not Crazy Podcast
Latest Episodes
Understanding the Mindset of an Abusive Person
Have you wondered how and why they think the way they do? In this episode, I discuss why abusive individuals struggle with self-reflection and accountability. Discover how their fear of being perceived as 'the monster' fuels defensiveness and c...
•
Episode 150
•
11:05
Insidious and Not-So-Insidious Control
Relationships with an abusive person often end not because of lost love, but due to a loss of control by one partner. This episode dives deep into the subtle tactics that can manipulate and dominate a relationship without you even real...
•
Episode 149
•
25:57
The Challenge of Setting Boundaries
One of the most distressing aspects of dealing with an emotionally abusive individual is their persistent disregard for boundaries. Most of us are left feeling powerless. In this podcast, we dive into having boundaries for yourself inste...
•
Episode 148
•
7:55
Seeing Them for Who They Really Are
Are you finding yourself focusing on your abuser's occasional positive traits rather than acknowledging consistent abusive behavior? It’s not uncommon to see only the best versions of them despite their behavior. This episode will help you accu...
•
Episode 147
•
6:43
A Relationship with someone w/BPD
Ever feel like you've been on a rollercoaster without a seatbelt? Welcome to a relationship with someone w/BPD. In this episode, I want to break down BPD. We will look at understanding the idealization-devaluation cycle typical in BPD relations...
•
Episode 146
•
17:09