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You Are Not Crazy
You’re exhausted from over-functioning, always managing the chaos just to make it seem okay. You feel alone. Misunderstood. Like no one sees the full story—except you.
Your friends don’t get it. You question yourself constantly. You wonder if you're the problem. You're not.
I understand—because I’ve been there. I know what it’s like to be stuck in an emotionally abusive relationship, gaslit into silence, and walking on eggshells every day.
This podcast is here to help you feel seen. To help you make sense of the confusion. To show you that you're not crazy—and you're not alone.
Whether you’re navigating narcissistic abuse, trauma bonding, or post-separation control, you’ll find clarity, validation, and language for what’s actually happening.
This is your space to reclaim your truth and begin healing—on your terms.
🖤 Learn more and find resources at www.emotionalabusecoach.com
You Are Not Crazy
The Three Faces of Your Partner in an Abusive Relationship
Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day).
I will cover the intoxicating highs of the 'love bombing' phase and its heartbreaking revelation as a facade, discuss how devaluation erodes self-esteem and learn strategies to reclaim your worth, and recognize the cold indifference during discard.
*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*
Join the Patreon: https://patreon.com/Youarenotcrazy
*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
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